Period pain isn’t normal. And you don’t have to live with it.
The Aligned Period Reset helps you calm your cycle in just 21 days.
*Use code EARLY50 for $50 off through 1/31/26*
You’re smart, driven, and doing all the “right” things…
but your cycle still isn’t on your side.
If you’re tired of bracing yourself every month, wondering how bad the pain will be…
If cramps, PMS, heavy bleeding, mood swings, or fatigue derail your life for days at a time…
If you’ve been told “this is just how periods are” (even though deep down you know something isn’t right)…
It’s time to reset your cycle, once and for all.
The Aligned Period Reset is a 21-day group program for women who are ready to stop normalizing suffering and start feeling safe, supported, and empowered in their bodies again.
This experience is designed to help you calm inflammation, rebalance your hormones, and address the root causes behind painful and disruptive periods, so your cycle no longer runs your life.
Stop powering through.
Start restoring.
Feel at home in your body again.
As seen on:
Do any of these sound like you?
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You count down the days on the calendar, bracing yourself for what’s coming—wondering how painful this cycle will be.
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Your cramps stop you in your tracks, forcing you to cancel plans, miss workouts, or spend hours curled up with a heating pad.
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PMS turns you into someone you barely recognize—irritable, emotional, exhausted, or disconnected from yourself.
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Your period feels heavy, long, or unpredictable, and you never quite know what to expect from your body month to month.
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You’ve been told “periods are just supposed to hurt,” that this is normal, or that birth control is your only real option…but deep down, you know there has to be more going on.
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You’re tired of planning your life around your cycle. Tired of pushing through.
Tired of feeling like your body is working against you.
👉 If this resonates, it’s time to stop normalizing pain and start listening to what your body has been trying to tell you.
In the Aligned Period Reset, you’ll learn how to calm inflammation, support your hormones, and address the root causes behind period pain. so your cycle can become something you trust, not something you fear.
Less pain.
More stability.
A body that finally feels like it’s on your side.
What if instead it could look like this?
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Your period arrives… and it’s just another day. No dread. No bracing. No canceling your life.
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Your cramps are mild (or gone altogether), and you no longer need to structure your month around pain.
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Your mood feels steady and grounded instead of swinging wildly before your cycle.
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Your bleeding feels more balanced, your energy stays intact, and your body feels predictable again.
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You trust what’s happening in your cycle because you finally understand why your body does what it does.
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You know how to support yourself before, during, and after your period, without relying on painkillers, hormones, or guesswork.
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You feel calm, confident, and in control because you have a clear, personalized roadmap that actually works for your body.
In short: You no longer fear your cycle.
You feel safe in your body.
You feel aligned with yourself again.
Fun facts about your period + hormones:
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Your period is a vital sign. Pain, heavy bleeding, PMS, and irregular cycles are your body’s way of communicating that something deeper is out of balance.
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Inflammation fuels period pain. When inflammation is high, your body produces more prostaglandins, the compounds responsible for cramps.
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Your hormones don’t exist in a vacuum. Blood sugar, stress, gut health, and detox pathways all influence how estrogen and progesterone behave in your body.
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Your nervous system plays a powerful role in your cycle. A body stuck in fight-or-flight is far more likely to experience pain, tension, and dysregulation.
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When your body feels safe, supported, and nourished, your cycle often becomes lighter, calmer, and more predictable.
In other words:
Period pain isn’t random.
It’s feedback.
And when you learn how to listen, everything begins to shift.
Introducing…
The Aligned Period Reset
Let’s take a look at what’s inside! 👇
21 Days to a Calmer, More Supported Cycle
*Feb. 11th-Mar. 4th, 2026*
This is a guided, supportive reset designed for real women with real lives, women who are done white-knuckling their way through each month and are ready to understand what their bodies have been asking for all along.
Over 21 days, you’ll learn how to calm inflammation, support your hormones, and address the root causes behind painful periods, so your cycle can begin working with you instead of against you.
Here’s what’s included:
✅ Weekly Live Group Calls with Alyssa
You won’t be doing this alone.
You’ll receive real-time guidance, coaching, and support from me inside live group calls, plus connection with other women who truly get it. We’ll talk through your symptoms, your patterns, and your questions so you’re never left guessing what to do next.
This is where clarity replaces confusion.
Where “Is this normal?” becomes “I finally understand my body.”
And where real change begins.
(Value: $900)
✅ Step-by-Step Video Modules
Bite-sized, science-backed lessons that help you:
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Understand what’s actually causing your period pain, mood swings, and more.
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Support your hormones from the inside out, without restriction or overwhelm
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Learn how your period pain is affected by your gut, nervous system, and more.
(Value: $997)
✅ Private Community Access
A space where you’re supported, celebrated, and never alone in this journey.
Get accountability, share wins, and connect with women who are walking the same path toward freedom from gut chaos.
(Value: $297)
✅ The Aligned Period Reset Workbook + Tools
Track your progress, uncover your patterns, and finally see how your body responds to the right support.
These tools will help you stay consistent long after the program ends.
(Value: $197)
Total Value: $2,400
Regular Price: $497
Your Price: $297
Save $50! Early Bird Pricing just $247 through 1/31/26
*Use code EARLY50 at checkout!*
Hi, I’m Alyssa!
I’m a functional nutritionist specializing in women’s health and I got into this biz because I was tired of feeling isolated and alone on my journey with endometriosis and infertility and not getting the answers and support that I truly needed.
So I decided to look for deeper answers for myself and along the way I realized the power that diet, lifestyle, and truly nourishing my mind, body, and spirit was having on my health.
I saw how many women out there who have big dreams and ambitions, but are struggling daily with their health and I had to find a way to get this information out to other people.
I’ve seen myself as well as countless clients I have worked with transform their health by individualizing their diet, lifestyle, supplement plan, and more to their unique needs.
I created Aligned to Rise as a way to bring that information to more people and to create a community of women who are ready to rise together.
No one should have to navigate this journey alone.
Let’s do this, my friend!
You’re a perfect fit for The Aligned Period Reset if…
✅ You’re done accepting period pain as “normal” and you’re ready to understand what your body is actually trying to tell you.
✅ You deal with cramps, PMS, heavy or irregular periods, fatigue, or mood swings that disrupt your life and you want real answers, not band-aid solutions.
✅ You’ve tried painkillers, supplements, diet changes, or birth control, but nothing has created lasting relief.
✅ You’ve been told “this is just how periods are,” “your labs look fine,” or “it’s all hormonal,” yet you know deep down there’s more going on beneath the surface.
✅ You want a functional, root-cause approach that looks at inflammation, hormones, stress, and your whole body, not a one-size-fits-all protocol.
✅ You’re craving structure, guidance, and support from someone who actually listens and understands women’s health… not another late-night Google spiral.
If this sounds like you, then the Aligned Period Reset was created for exactly where you are right now.
It’s time to stop bracing for your cycle, and start feeling safe, supported, and empowered in your body again.
What Makes the Aligned Period Reset Different:
You’ve probably tried something for your periods before.
Maybe painkillers. Maybe supplements. Maybe birth control. Maybe a diet someone swore would “balance your hormones.”
And maybe it helped… for a little while.
But the truth is, you can’t resolve period pain by only treating the surface.
Cramps, PMS, and heavy or irregular cycles aren’t random. They’re the result of deeper imbalances, often rooted in inflammation, hormone metabolism, blood sugar, stress, and nervous system regulation.
That’s why the Aligned Period Reset takes a functional, root-cause approach that helps you understand why your body is struggling, and what it actually needs to feel safe, supported, and balanced long-term.
🧬 We go deeper than “just hormones.”
We look beneath the symptoms to uncover what’s really driving your pain, from inflammatory load and prostaglandin production to stress physiology, detox pathways, and cycle phase support.
You’ll learn how to support your body at every level: physical, hormonal, and nervous-system based.
Because true healing doesn’t happen by forcing your body to behave. It happens when your body finally feels supported.
💡 You’ll learn from a functional expert who’s been there.
I’m Alyssa Chavez, a Functional Nutritionist and root-cause practitioner who has walked this path personally, and guided hundreds of women out of cycle chaos and into body trust.
My approach is about giving you clarity, not more rules.
Support, not restriction.
And tools you can use for life, so you’re never left guessing what your body needs again.
🌟 You’ll walk away with confidence, not confusion.
No more piecing together advice from podcasts, TikTok, and late-night Google searches.
Inside the Aligned Period Reset, you’ll have a clear, bio-individual roadmap to help you:
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Understand your unique cycle
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Calm inflammation at the root
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Support your hormones naturally
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And finally experience a period that doesn’t run your life
This isn’t about “fixing” your body.
It’s about learning how to work with it, so you can feel calm, capable, and aligned in your body again.
FAQs:
What is included in the program?
You’ll get:
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3 weeks of functional guidance and support
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Weekly live group calls with Alyssa for coaching, Q&A, and accountability
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Pre-recorded video modules with practical, science-backed education
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Private community access for connection and support
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Guided workbooks and tools to track your progress and breakthroughs
How do I know if this program is right for me?
The Aligned Period Reset is right for you if you’re done normalizing period pain and ready to understand what your body is actually asking for.
If cramps, PMS, heavy or irregular cycles, or monthly exhaustion disrupt your life and you want real answers instead of temporary fixes, this program will give you a clear, root-cause path to a calmer, more supported cycle.
What if I’ve already tried everything — diets, supplements, doctors, tests?
Perfect. That means you’re ready for something that actually connects the dots.
This isn’t another restrictive diet or supplement protocol, it’s a full system to help you finally understand why your symptoms keep showing up and what to do about it for good.
How much time will I need each week?
You can expect to spend about 1–2 hours per week between the live call and implementation.
Each module is intentionally bite-sized because healing your body shouldn’t take over your life.
What makes you qualified to teach this information?
I get it, there is so much misinformation out there on the internet! In fact, that’s why I got into doing what I’m doing in the first place!
My name is Alyssa and I am an endo warrior turned functional nutritionist. I have been in clinical practice since 2021 and have worked with many clients 1:1 during that time to help them restore their health. I have received my training from the Nutritional Therapy Association, Restorative Wellness Solutions, the International Association for Functional Hormone Health, and the Funk’tional Nutrition Academy with Erin Holt.
I have studied nutrition in-depth and have taken specialty courses on gut healing, hormones, functional blood chemistry, and more and this education has covered a wide range of health concerns and deep dives on many topics affecting endo warriors.
When does the program start?
The Aligned Period Reset kicks off February 11th, 2026!
You’ll get access to the community and welcome materials before we officially begin, so you can start strong.
What if I can't make the live calls?
No problem. Every call is recorded and uploaded inside your member portal so you can watch on your own time. You’ll also have access to our private community for ongoing support and feedback between calls.
How long will I have access to this content?
You’ll have lifetime access to all program materials, including future updates, so you can revisit the modules and tools anytime you need a reset.
Do you offer payment plans?
Yes! When you head to the checkout page, you’ll see multiple payment plan options to make this as accessible as possible for you.
Still have questions or wondering if this is right for you? Click the button below to schedule a FREE 30-minute consultation with Alyssa and I’m happy to talk it through with you!
You want in?
Join the Aligned Period Reset today and let’s get started!
Total investment: $497 $297 $247 Early Bird Pricing (payment plan options available)
*Use code EARLY50 to save $50 at checkout!*
Follow Us
alyssa@wholewomanwellness.net
Disclaimer: The information presented on this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.
