Feb 8, 2023 | Blog post, Endometriosis, Gut Health, Uncategorized
Can endometriosis cause bloating? Well, not directly, but there absolutely is a connection between the two. That’s why there is a phenomenon amongst endo warriors that is so common that it has its own name: endo belly! And the great news is that you can address both...
Jan 31, 2023 | Blog post, Endometriosis, Fatigue, Gut Health
Fatigue and endometriosis is NOT one of the first connections that I made when I started my endo journey. In fact, I truly didn’t even realize that I was fatigued until I wasn’t anymore. Fatigue is something that is so normalized in our culture that I didn’t even...
Jan 17, 2023 | Blog post, Endo Nutrition, Endometriosis, Fertility
If you are like many women and couples who have struggled with fertility, you have likely tried everything under the sun. You have taken countless ovulation tests, charted your cycles, spent hours laying down with your hips and legs elevated, you name it. You may have...
Jan 10, 2023 | Blog post, Endo Nutrition, Endometriosis
As a Nutritional Therapy Practitioner, I receive a lot of questions about doing an elimination diet for endometriosis. How to approach them, what to eliminate, how long to eliminate foods, why they are necessary. So I am here to answer all those questions today in one...
Jan 3, 2023 | Blog post, Endometriosis
Endometriosis was first mentioned to me in a fertility specialist’s office. I had barely ever heard the word, much less knew anything about it. At home, like most of us do when we encounter something we don’t know much about, I spent some time on Dr. Google. I learned...
