Nov 29, 2022 | Blog post, Fertility
*Note: This article contains discussion of infertility and pregnancy loss. Please take care of yourself as you see fit with that information.* For me, I have always known I wanted to be a mom. From a young age I had dreams for myself as far as career, travel, and...
Nov 23, 2022 | Blog post, Endo Nutrition, Endometriosis, Uncategorized
So let’s be real. The holidays are stressful for everyone! But they can be extra-stressful when you are dealing with a chronic illness like endo. We want to be able to show up for our friends and family and have a joy-filled holiday season. This definitely means...
Nov 15, 2022 | Birth Control, Blog post, Endometriosis, Fertility
As much as we would like to believe it since it is such a simple solution, birth control doesn’t “fix” endo. I can’t tell you how often I hear stories like these. A woman walks into her doctor’s office, tells them that she is experiencing pain, hormonal symptoms,...
Nov 9, 2022 | Blog post, Endo Nutrition, Endometriosis, Uncategorized
Last week we talked about all of the very best foods to nourish your body with endo. Today we will dive into a look at the worst foods for endometriosis. Exactly which foods are best for you is very individual to your unique body, but there are certain principles that...
Nov 1, 2022 | Blog post, Endo Nutrition, Endometriosis
As a Nutritional Therapy Practitioner, I get this question a lot. What are the best foods for endometriosis? At the end of the day the answer of exactly which foods are best for YOU can be more complex. Different people have different food sensitivities. People also...
