Nov 1, 2023 | Endo Lifestyle, Endometriosis, Podcast
Listen Now In today’s episode, we have a very special guest joining us. Molly McNamee, the founder of MFIT Workouts, will be sharing her expertise on exercise and endometriosis. In particular we will discuss customized fitness routines for individuals with...
Oct 25, 2023 | Endo Lifestyle, Endo Nutrition, Endometriosis, Podcast
Listen Now In this special episode, I am taking you behind the scenes for a day in my life as an endo warrior. I’ll be sharing the details of how I structure my day, from morning to night, and how I navigate the challenges of balancing work and self-care....
Oct 18, 2023 | Endometriosis, Podcast, Supplements
Listen Now What are the best supplements for endometriosis? Supplement sales has become a monster industry these days. You walk into the health food store and there are aisles and aisles of different supplements to choose from.But you are a unique human and you have...
Oct 11, 2023 | Endometriosis, Podcast
Listen Now Let’s face it, endometriosis is…well…complicated. In simple terms, it is a disease where tissue similar to the endometrial lining in your uterus grows outside of your uterus. This causes symptoms like pain, fatigue, digestive distress, and...
Oct 4, 2023 | Endo Nutrition, Endometriosis, Gut Health, Podcast
Listen Now Do you have burning questions about endometriosis and nutrition that you have been dying to be able to ask?Today is your lucky day! I have collected questions from my audience on the things they would like to hear about most, so this one is for YOU! Want to...
