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Ep. 122: 5 Inner Shifts That Changed My Fertility Journey

Ep. 122: 5 Inner Shifts That Changed My Fertility Journey

Jan 14, 2026 | Endometriosis, Fertility, Podcast

Listen Now In this deeply personal episode, I’m sharing some of the most powerful inner shifts that changed everything in my 9-year fertility journey. After years of believing my body was broken–after endometriosis, pregnancy loss, and multiple rounds of...
Ep. 121: What Actually Shifted Jennifer Edmonds’ Fertility Journey

Ep. 121: What Actually Shifted Jennifer Edmonds’ Fertility Journey

Jan 7, 2026 | Fertility, Nervous System, Podcast

Listen Now In this powerful episode, I’m joined by fertility yoga, Pilates, and breathwork teacher Jennifer Edmonds, whose personal journey through infertility, IVF, miscarriage, and nervous system dysregulation led her to a completely different understanding of...
Ep. 120: What is Functional Nutrition and How Can It Help With Endo?

Ep. 120: What is Functional Nutrition and How Can It Help With Endo?

Dec 31, 2025 | Endo Nutrition, Endometriosis, Gut health

Listen Now *This episode is a replay of episode 3, one of my most popular episodes of all time, which originally aired on September 27, 2023. I thought it was time to bring it back to the surface for you to enjoy!* Today’s episode is jam-packed and it really answers...
Ep. 119: Step-by-Step Anti-Inflammatory Diet

Ep. 119: Step-by-Step Anti-Inflammatory Diet

Dec 23, 2025 | Endo Nutrition, Endometriosis, Podcast

Listen Now *This is a replay of one of our most popular episodes to date, which originally aired as episode 71 on January 22nd, 2025. Enjoy!* Have you ever wondered if the food on your plate could help reduce your pain and give you more control over your body? Spoiler...
Ep. 118: When Your Body Stores What You Ignore

Ep. 118: When Your Body Stores What You Ignore

Dec 17, 2025 | Endometriosis, Fertility, Gut health, Podcast

Listen Now Your symptoms are never random, they’re messages. In today’s episode, we dive into the emotional roots behind some of the most common struggles women face, from pelvic pain and endometriosis to bloating, constipation, back pain, fatigue, and even...
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Recent Posts

  • Ep. 146: What Your Poop Can Tell You About Your Period Pain
  • Ep. 145: What Your Doctor is Missing in Your Fertility Testing
  • Ep. 144: The Future of Women’s Healthcare
  • Ep. 143: Endometriosis Surgery: Myths, Tips, and Holistic Recovery Support
  • Ep. 142: Before You Say Yes to GLP-1s: The Questions Nobody Is Asking You

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