Mar 28, 2023 | Blog post, Endo Lifestyle, Fertility
Here’s the thing. Life is messy. It’s complicated. Cleaning it up can be a challenge, but I am here to guide you and make it simple! When it comes to working to heal your body with endometriosis, toxins are an important piece of the puzzle. Life is full of toxic...
Jan 17, 2023 | Blog post, Endo Nutrition, Endometriosis, Fertility
If you are like many women and couples who have struggled with fertility, you have likely tried everything under the sun. You have taken countless ovulation tests, charted your cycles, spent hours laying down with your hips and legs elevated, you name it. You may have...
Nov 29, 2022 | Blog post, Fertility
*Note: This article contains discussion of infertility and pregnancy loss. Please take care of yourself as you see fit with that information.* For me, I have always known I wanted to be a mom. From a young age I had dreams for myself as far as career, travel, and...
Nov 15, 2022 | Birth Control, Blog post, Endometriosis, Fertility
As much as we would like to believe it since it is such a simple solution, birth control doesn’t “fix” endo. I can’t tell you how often I hear stories like these. A woman walks into her doctor’s office, tells them that she is experiencing pain, hormonal symptoms,...
Sep 20, 2022 | Blog post, Fertility
Struggling with infertility can bring up a wide range of challenges and emotions. It seems as though everyone wants to give advice and “helpful” solutions like “just relax and it will happen.” Reaching out to medical doctors can leave you feeling like you have no...
Jul 27, 2022 | ART/IVF, Birth Control, Blog post, Fertility, Women's Rights
At the time I am writing this article, several weeks have passed since the Supreme Court made the historic decision to overturn Roe v. Wade, a decision that has massive impacts on every person with a uterus in this country. I know, you have heard it all before and...
May 13, 2022 | Blog post, Fertility, Period Problems
The information in this post should not be taken as medical advice. All information is for educational purposes only. Please consult with your licensed and credential doctor or practitioner before embarking on any changes. Cycle charting is such an important part of...
May 6, 2022 | Birth Control, Blog post, Endometriosis, Fertility, PCOS, Period Problems
Education around women’s health is something I have become very passionate about. Looking back on my own health history, there are so many things that likely could have been avoided had I known to look into root causes then rather than years later when I was trying to...
Apr 1, 2022 | ART/IVF, Blog post, Endometriosis, Fertility, Period Problems, Uncategorized
I remember when I first heard the term “endo warrior.” It was shortly after I had met with my doctor when she had first suspected endometriosis based on my ultrasound. At the time I didn’t even really know what it was. I had heard of it, but knew next to nothing. That...
Dec 27, 2021 | Blog post, Fertility, Healthy Hormones
Let’s face it, nothing is more frustrating for a woman than having her hormones out of whack. It can make life miserable premenstrually and during menstruation, and can make those dreams of becoming a mom feel so very far away. Join me on this journey to see how...
