Dec 3, 2025 | Endo Lifestyle, Endo Pain, Endometriosis, Podcast
Listen Now You’ve probably heard at some point that endometriosis is a lifelong, progressive disease that only gets worse with time. But the research tells a very different (and far more hopeful) story. In this episode, I’m joined by Katie Edmonds, author of Heal...
Nov 12, 2025 | Endo Pain, Lifestyle, Podcast
Listen Now If you’ve ever lived with pain that just won’t quit, you know how exhausting it can feel to “try everything” and still wake up hurting. Today’s episode will expand your perspective on what’s possible. I’m joined by Mike Sententia, founder...
Oct 8, 2025 | Endo Pain, Endometriosis, Podcast
Listen Now In this fascinating conversation, I sit down with Dr. Jennifer Schlueter, a certified trauma-informed hypnotherapist and spiritual hypnosis trainer, to explore the deep connection between endometriosis, trauma, and emotions, and how healing the subconscious...
Sep 24, 2025 | Endo Pain, Lifestyle, Nervous System, Podcast
Listen Now If you’ve ever felt trapped in a cycle of pain, pills, and endless doctor visits, this episode is for you. My guest today, Laura Haraka, spent four years chasing answers for her chronic pelvic pain, seeing over 25 doctors, getting 10 different...
Aug 27, 2025 | Endo Pain, Lifestyle, Podcast
Listen Now If you’ve tried everything for your chronic pain, from supplements to massage to chiropractic work to medications, and nothing seems to help, this episode may be the missing piece you’ve been searching for. What if the chronic pain you’re experiencing isn’t...
Aug 20, 2025 | Endo Pain, Endometriosis, Podcast
Listen Now What if your pain isn’t just in your body… but in your brain? In this episode, I sit down with physiotherapist and endo warrior Jill Mueller to uncover the surprising truth about pain science and endometriosis. We talk about: Why pain isn’t always tied to...
Aug 1, 2025 | Blog post, Endo Pain, Endometriosis, Period Problems
If you’re anything like me, tea isn’t just a drink—it’s a ritual. A moment to slow down, tune in, and offer your body some love. As a functional nutritionist (and someone who’s walked through the fire of period pain and endometriosis herself), I’ve...
May 21, 2025 | Endo Lifestyle, Endo Pain, Endometriosis, Podcast
Listen Now Welcome back to The Endo Belly Girl Podcast! In this heartfelt solo episode, I drop the science and steps to dive into an honest, compassionate conversation I wish someone had with me when I was struggling the most. If you’re feeling flared up,...
Apr 23, 2025 | Endo Pain, Endometriosis, Podcast
Listen Now In today’s episode, we dive deep into the all-too-familiar cycle of stress and pain that so many with endometriosis experience. If you’ve ever noticed your pain levels skyrocket during stressful moments and wondered about the real connection between mind...
Apr 2, 2025 | Endo Pain, Endometriosis, Podcast, Supplements
Listen Now Welcome back to The Endo Belly Girl Podcast! This episode is all about keeping it real and sharing what I actually do when my period just started to make it more manageable. As an endo warrior, I have those days where I just want to curl up and do...
Mar 19, 2025 | Endo Pain, Endometriosis, Podcast, Supplements
Listen Now Download your accompanying free Endo Flares Guide Have you ever taken pain medication during an endo flare, only to find that it doesn’t work? Endo flares can be incredibly frustrating, disrupting your day with intense pain, exhaustion, and bloating. When...
Mar 12, 2025 | Endo Nutrition, Endo Pain, Endometriosis, Podcast
Listen Now Are you feeling overwhelmed by conventional methods of managing endometriosis? Have you ever considered alternative healing modalities like Reiki, essential oils, and crystals? In today’s episode, I sit down with Tiffany Davis, founder of Channeling Qi...
Jan 15, 2025 | Endo Pain, Endometriosis, Gut Health, Podcast
Listen Now Welcome back to the Endo Belly Girl Podcast. If you’ve ever heard that inflammation is connected to endometriosis but weren’t sure how or why, you’re not alone. Today, I’m breaking it all down so you can better understand what’s happening in your body...
Nov 6, 2024 | Endo Nutrition, Endo Pain, Endometriosis, Fatigue, Podcast
Listen Now Today’s episode dives into understanding and managing PMS symptoms naturally. PMS is common, but it doesn’t have to be your “normal.” In this episode, I break down everything you need to know about PMS, from why it happens to what you can do to find...
Aug 28, 2024 | Endo Lifestyle, Endo Nutrition, Endo Pain, Endometriosis, Podcast
Listen Now In today’s episode, I’m thrilled to chat with Mona Haratianfar, a Nutritional Therapy Practitioner, endo warrior, and she has PCOS. Mona’s journey began in the world of cancer research and biomedical technologies, but as her PCOS and endo symptoms...
Aug 21, 2024 | Endo Lifestyle, Endo Nutrition, Endo Pain, Endometriosis, Gut Health, Podcast
Listen Now Welcome back to the Endo Belly Girl Podcast! I’m so excited to celebrate our 50th episode with you! It’s hard to believe that we’re almost at the one-year mark since starting this journey together. To celebrate, I’m diving deep into the path that led me to...
Jul 10, 2024 | Endo Lifestyle, Endo Pain, Endometriosis, Podcast
Listen Now This week’s episode is the first part of our two-part series on stress and its effects on endometriosis! Stress is a crucial topic when it comes to managing endometriosis, so we’re diving deep. This episode focuses on the connection between stress and...
Jan 10, 2024 | Endo Lifestyle, Endo Pain, Endometriosis, Podcast
Listen Now Today, I’m thrilled to have Dr. Emily Mason, a pelvic floor physical therapist, women’s health coach, and yoga instructor on the show. Emily brings an abundance of knowledge and passion to our conversation that you won’t want to miss,...
Sep 27, 2023 | Endo Lifestyle, Endo Nutrition, Endo Pain, Endometriosis, Fatigue, Gut Health, Podcast
Listen Now Today’s episode is jam-packed and it really answers the question that I receive often of “Alyssa, what exactly do you DO?”I got into the work that I do because it has been absolutely life changing for me. I tried so many things to help...
Jun 20, 2023 | Blog post, Endo Lifestyle, Endo Nutrition, Endo Pain, Endometriosis, Fatigue, Fertility, Gut Health
This is a question that I receive a lot since what I do isn’t something that is widely known about, so I thought it was time that I shed some light. Most people who have seen the content that I share I think understand that I do something with nutrition and...
