Apr 2, 2025 | Endo Pain, Endometriosis, Podcast, Supplements
Listen Now Welcome back to The Endo Belly Girl Podcast! This episode is all about keeping it real and sharing what I actually do when my period just started to make it more manageable. As an endo warrior, I have those days where I just want to curl up and do...
Mar 19, 2025 | Endo Pain, Endometriosis, Podcast, Supplements
Listen Now Download your accompanying free Endo Flares Guide Have you ever taken pain medication during an endo flare, only to find that it doesn’t work? Endo flares can be incredibly frustrating, disrupting your day with intense pain, exhaustion, and bloating. When...
Feb 19, 2025 | Endometriosis, Podcast, Supplements
Listen Now If you’ve ever felt overwhelmed trying to figure out whether a supplement will actually help your endo or just drain your wallet, you’re not alone. With so many options out there, it’s tough to know what’s legit and what’s just marketing hype. In today’s...
Oct 30, 2024 | Endometriosis, Podcast, Supplements
Listen Now In this episode, we’re diving deep into NAC (N-Acetyl Cysteine), a popular supplement often discussed in the endometriosis community. I’ve been getting so many questions about it and today, we’re breaking down the facts: Does NAC really support...
Aug 14, 2024 | Endo Nutrition, Endometriosis, Podcast, Supplements
In today’s episode, we continue our mineral series by diving into all things zinc! Zinc is a vital mineral for managing endometriosis, playing a crucial role in many bodily functions. Zinc supports many vital functions in the body, and it’s often something we’re...
Jul 31, 2024 | Endo Nutrition, Endometriosis, Podcast, Supplements
Listen Now Welcome back to the Endo Belly Girl Podcast! Today, we’re starting a new series on minerals, beginning with magnesium. Given that summer causes us to lose minerals through sweat, it’s especially important to understand how these nutrients impact...
Jul 3, 2024 | Endo Lifestyle, Endo Nutrition, Endometriosis, Podcast, Supplements
Listen Now Today’s episode we’re diving into your questions about endometriosis in another exciting Q&A session. I love answering your questions, so if you have anything you’d like to ask, feel free to message me on Instagram for our next Q&A...
May 15, 2024 | Endometriosis, Podcast, Supplements
Listen Now Welcome back to the Endo Belly Girl Podcast! Today I dive into understanding supplements for endometriosis with my friend and mentor Kate Mahoney, a functional practitioner dietary supplement expert. Kate and I share a passion for bio-individuality, and...
Jan 24, 2024 | Endo Lifestyle, Endometriosis, Healthy Hormones, Period Problems, Podcast, Supplements
Listen Now In today’s episode, I sit down with the insightful herbalist and integrative health coach, Audrey Gerber, to explore the body’s natural rhythms and the powerful role of herbs in supporting hormonal health and balance. Audrey brings to light her...
Dec 13, 2023 | Endo Lifestyle, Endo Nutrition, Endometriosis, Podcast, Supplements
Listen Now Today’s episode is a special one; we’re diving into all YOUR burning questions in our second endo Q&A session! A huge thank you to everyone who submitted questions. Please keep them coming! In This Episode: -Understanding Dietary...
Oct 18, 2023 | Endometriosis, Podcast, Supplements
Listen Now What are the best supplements for endometriosis? Supplement sales has become a monster industry these days. You walk into the health food store and there are aisles and aisles of different supplements to choose from.But you are a unique human and you have...
