Dec 17, 2025 | Endometriosis, Fertility, Gut health, Podcast
Listen Now Your symptoms are never random, they’re messages. In today’s episode, we dive into the emotional roots behind some of the most common struggles women face, from pelvic pain and endometriosis to bloating, constipation, back pain, fatigue, and even...
Dec 10, 2025 | Endometriosis, Fertility, Podcast
Listen Now In this episode, we take a look at the question, “why does endometriosis cause infertility?”, something I’ve lived, studied, and supported women through for nearly a decade. I break down why endometriosis can make conception...
Dec 3, 2025 | Endo Lifestyle, Endo Pain, Endometriosis, Podcast
Listen Now You’ve probably heard at some point that endometriosis is a lifelong, progressive disease that only gets worse with time. But the research tells a very different (and far more hopeful) story. In this episode, I’m joined by Katie Edmonds, author of Heal...
Nov 26, 2025 | Lifestyle, Nervous System, Podcast
Listen Now *This episode was originally published November 22, 2023. But I thought that Thanksgiving week is a wonderful time to bring it back to the light!* Today we are diving deep into how cultivating gratitude can transform our lives, particularly when facing a...
Nov 19, 2025 | Gut health, Healthy Hormones, Period Problems, Podcast
Listen Now In this episode of Aligned to Rise, I break down the three hidden patterns that keep so many women stuck in cycles of bloating, fatigue, PMS, constipation, and hormonal symptoms, even when they’re doing “all the right things.” You’ll learn why symptoms keep...
