Apr 29, 2026 | Endo Lifestyle, Endometriosis, Fatigue, Gut Health, Gut health, Healthy lifestyle, Podcast
Listen Now If you’ve been told your labs are normal but you’re still completely exhausted all the time, this episode is for you. Endometriosis fatigue is one of the most common complaints I hear from women with endo — and it’s rarely random. Your...
Apr 15, 2026 | ART/IVF, Endo Lifestyle, Endometriosis, Fertility, Healthy Hormones, Healthy lifestyle, Podcast
Listen Now Show Notes: This episode is a deeply personal reflection on my infertility journey. After nine years of painful periods, endometriosis, IVF, and miscarriage, I’m sitting here days away from welcoming my baby girl — feeling something I never expected:...
Apr 1, 2026 | Endo Lifestyle, Endometriosis, Healthy Hormones, Healthy lifestyle, Lifestyle, Nervous System, Podcast
Listen Now Show notes: Your nervous system and hormonal health are more connected than most people realize — and chronic stress may be the hidden root cause of the symptoms you’ve been struggling to fix. In this episode, I sat down with somatic...
Mar 25, 2026 | Endo Lifestyle, Endo Pain, Endometriosis, Healthy lifestyle, Nervous System, Podcast
Listen Now In this episode, we’re digging into four common myths in the endo world that sound helpful but can actually keep your nervous system stuck in fight-or-flight mode, making healing harder, not easier. If you’ve been doing everything...
Mar 18, 2026 | Endo Lifestyle, Endo Nutrition, Endometriosis, Healthy Hormones, Healthy lifestyle, Lifestyle, Nervous System, Podcast
Listen Now If you’re living with If you’re living with perimenopause and endometriosis, you’re not imagining things — your body is going through a real and significant shift. In this episode, functional nutritionist Molly Sellers returns to unpack...
Mar 4, 2026 | Endo Lifestyle, Endo Nutrition, Endometriosis, Gut health, Gut Health, Healthy lifestyle, Lifestyle, Nervous System, Podcast
Let’s explore why endometriosis pain doesn’t improve. You’re eating a beautiful, anti-inflammatory diet, and yet your pain just won’t budge. You’re not doing it wrong — you’re just missing a few pieces of the puzzle. A whole-body...
Feb 4, 2026 | Healthy lifestyle, Lifestyle, Podcast
Listen Now If you’re someone who’s capable, driven, and doing “all the right things,” yet still feels stuck, exhausted, or like you’re constantly starting over, this episode is for you. In this conversation, I’m joined by Alicia Meek, an intuitive tarot and NLP...
Jul 31, 2023 | Blog post, Endometriosis, Fertility, Healthy Hormones, Healthy lifestyle, Period Problems
When I first was diagnosed with endometriosis, I was told by my doctor that the only options to manage it were medication and IVF so that I could get pregnant. Feeling like this was my only option, I agreed. The medications used to “treat” endometriosis block...
Apr 28, 2022 | Blog post, Healthy Hormones, Healthy lifestyle
Here’s the thing, I’ll cut it to you straight. If your body is sick or out of balance and you want to heal and improve your symptoms, you can’t keep eating and doing the same things that made you sick in the first place. Period. End of story. If your hormones are out...
