Sep 9, 2026 | Endometriosis, Fertility, Podcast
Listen Now One in six people will struggle with fertility in their lifetime, and especially if you’ve ever been handed a diagnosis of “unexplained infertility,” this episode is for you. I know this journey intimately. It took me about nine years to...
Sep 2, 2026 | Healthy Hormones, Healthy lifestyle, Period Problems, Podcast, Women's Rights
Listen Now Welcome back to Aligned to Rise! I wanted to start off with my take on the broader picture of what women’s health care really SHOULD look like. As a mama to a baby girl who will someday grow up to be a woman herself, I’m more passionate...
Jun 17, 2026 | Endometriosis, Podcast
Out of the vault! This episode originally aired October of 2024, but I’ve had so many questions coming in about endo surgery that I thought it was time to bring it back! Today, we’re diving into one of the most frequently asked questions: How to prepare for...
Jun 10, 2026 | Gut Health, Gut health, Healthy Hormones, Healthy lifestyle, Lifestyle, Period Problems, Podcast
Listen Now GLP-1s are everywhere right now, and the conversation around them has gotten loud, polarized, and honestly a little exhausting. You’ve got one camp calling them a miracle drug and another saying you’re taking the easy way out. I’m not here...
Jun 9, 2026 | Blog post, Endo Lifestyle, Endometriosis, Gut Health, Uncategorized
If you’ve been living with endometriosis, you know how exhausting the search for relief can be. So when something like a GLP-1 medication enters the conversation — promising reduced inflammation, better blood sugar regulation, and finally some relief in your...
