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Ep. 149: What Is Inflammation? Acute vs. Chronic, Signs & Root Causes

Ep. 149: What Is Inflammation? Acute vs. Chronic, Signs & Root Causes

Oct 7, 2026 | Endo Pain, Endometriosis, Period Problems, Podcast

Listen Now “You’re just inflamed.” If you’ve heard that and walked away with more questions than answers, this episode is for you. This kicks off a month-long series on inflammation, one of my favorite topics to nerd out on. Inflammation is one...
Ep. 148: Don’t Shoot the Messenger: Why Your Hormones Aren’t the Enemy

Ep. 148: Don’t Shoot the Messenger: Why Your Hormones Aren’t the Enemy

Sep 30, 2026 | Endometriosis, Gut health, Healthy Hormones, Period Problems, Podcast

Listen Now So many women are told their hormones are “off” and sent home with birth control and no real explanation. I know that was my story. But hormones are chemical messengers: they respond to signals from the rest of your body. When they’re out...
Ep. 147: Why Serum Hormone Testing Isn’t Enough

Ep. 147: Why Serum Hormone Testing Isn’t Enough

Sep 23, 2026 | Endometriosis, Healthy Hormones, Period Problems, Podcast

Listen Now Have you been told your hormones are off and that birth control is the fix? Or that your hormone testing looks “normal,” even though your periods say otherwise? In this episode, I’m walking you through why standard serum (blood) hormone...
Ep. 146: What Your Poop Can Tell You About Your Period Pain

Ep. 146: What Your Poop Can Tell You About Your Period Pain

Sep 16, 2026 | Endo Pain, Endometriosis, Gut health, Period Problems, Podcast

Listen Now If you’ve ever sat in a doctor’s office describing period pain that knocks you flat, only to walk out with a birth control prescription and zero answers, this one’s for you. I’ve been there. Years of debilitating periods, stage 4...
Ep. 145: What Your Doctor is Missing in Your Fertility Testing

Ep. 145: What Your Doctor is Missing in Your Fertility Testing

Sep 9, 2026 | Endometriosis, Fertility, Podcast

Listen Now One in six people will struggle with fertility in their lifetime, and especially if you’ve ever been handed a diagnosis of “unexplained infertility,” this episode is for you. I know this journey intimately. It took me about nine years to...
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Recent Posts

  • Ep. 149: What Is Inflammation? Acute vs. Chronic, Signs & Root Causes
  • Ep. 148: Don’t Shoot the Messenger: Why Your Hormones Aren’t the Enemy
  • Ep. 147: Why Serum Hormone Testing Isn’t Enough
  • Ep. 146: What Your Poop Can Tell You About Your Period Pain
  • Ep. 145: What Your Doctor is Missing in Your Fertility Testing

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