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Ep. 134: Unexpected Gifts from my 9-Year Infertility Journey

Ep. 134: Unexpected Gifts from my 9-Year Infertility Journey

Apr 15, 2026 | ART/IVF, Endo Lifestyle, Endometriosis, Fertility, Healthy Hormones, Healthy lifestyle, Podcast

Listen Now Show Notes: This episode is a deeply personal reflection on my infertility journey. After nine years of painful periods, endometriosis, IVF, and miscarriage, I’m sitting here days away from welcoming my baby girl — feeling something I never expected:...
Ep. 133: What Your Nervous System Has Been Trying to Tell You w/ Tracy Whitton

Ep. 133: What Your Nervous System Has Been Trying to Tell You w/ Tracy Whitton

Apr 1, 2026 | Endo Lifestyle, Endometriosis, Healthy Hormones, Healthy lifestyle, Lifestyle, Nervous System, Podcast

Listen Now Show notes:  Your nervous system and hormonal health are more connected than most people realize — and chronic stress may be the hidden root cause of the symptoms you’ve been struggling to fix. In this episode, I sat down with somatic...
Ep. 132: Endo Myths Keeping You Stuck in Survival Mode

Ep. 132: Endo Myths Keeping You Stuck in Survival Mode

Mar 25, 2026 | Endo Lifestyle, Endo Pain, Endometriosis, Healthy lifestyle, Nervous System, Podcast

Listen Now In this episode, we’re digging into four common myths in the endo world that sound helpful but can actually keep your nervous system stuck in fight-or-flight mode, making healing harder, not easier. If you’ve been doing everything...
Ep. 131: Endo + Perimenopause Unpacked w/ Molly Sellers

Ep. 131: Endo + Perimenopause Unpacked w/ Molly Sellers

Mar 18, 2026 | Endo Lifestyle, Endo Nutrition, Endometriosis, Healthy Hormones, Healthy lifestyle, Lifestyle, Nervous System, Podcast

Listen Now If you’re living with If you’re living with perimenopause and endometriosis, you’re not imagining things — your body is going through a real and significant shift. In this episode, functional nutritionist Molly Sellers returns to unpack...
Ep. 130: Why Endo Bloating is So Hard to Fix

Ep. 130: Why Endo Bloating is So Hard to Fix

Mar 11, 2026 | Endo Nutrition, Endometriosis, Gut health, Gut Health, Nervous System, Podcast

Listen Now If you have endometriosis and endo bloating is ruling your life — like looking six months pregnant by the end of the day no matter what you eat — this post is for you. Endo bloating is one of the most frustrating and misunderstood symptoms of endometriosis,...
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Recent Posts

  • Ep. 143: Endometriosis Surgery: Myths, Tips, and Holistic Recovery Support
  • Ep. 142: Before You Say Yes to GLP-1s: The Questions Nobody Is Asking You
  • GLP-1 for Endometriosis: What You Need to Know Before You Start
  • Ep. 141: Can Clean Eating and Hormonal Imbalance Be Connected? Why Your “Perfect” Diet May Be Hurting You
  • Ep. 140: 5 Things That Will Determine Your Success With a Holistic Approach to Endometriosis

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