Ep. 144: The Future of Women’s Healthcare

Sep 2, 2026 | Healthy Hormones, Healthy lifestyle, Period Problems, Podcast, Women's Rights

future of women's health care

Listen Now

Apple PodcastsSpotifyGoogle PodcastsAmazon MusicPodcast IndexTuneInPodcast AddictPodchaserPocketCastsDeezerListen NotesPlayer.fm


Welcome back to Aligned to Rise! I wanted to start off with my take on the broader picture of what women’s health care really SHOULD look like. 

As a mama to a baby girl who will someday grow up to be a woman herself, I’m more passionate about women’s healthcare than ever.

Give it a listen and let me know your thoughts!

Subscribe to the Aligned to Rise Podcast:
Apple | Spotify

Connect w/ Alyssa:

Work w/ Alyssa:

Learn more about Alyssa

Disclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. 

Ep. 150: Here’s Why You Can’t Lose the Weight w/ Monika Eva

by | October 14, 2026 | Gut health, Healthy Hormones, Healthy lifestyle, Podcast | 0 Comments

Ever wanted to know why you can't lose the weight? You’re eating well and exercising, and on paper you’re doing everything right. So why is the scale going up instead of down? If that frustration sounds familiar, this episode is for you....
Read More

Ep. 149: What Is Inflammation? Acute vs. Chronic, Signs & Root Causes

by | October 7, 2026 | Endo Pain, Endometriosis, Period Problems, Podcast | 0 Comments

"You're just inflamed." If you've heard that and walked away with more questions than answers, this episode is for you. This kicks off a month-long series on inflammation, one of my favorite topics to nerd out on. Inflammation is one of...
Read More

Ep. 148: Don’t Shoot the Messenger: Why Your Hormones Aren’t the Enemy

by | September 30, 2026 | Endometriosis, Gut health, Healthy Hormones, Period Problems, Podcast | 0 Comments

So many women are told their hormones are "off" and sent home with birth control and no real explanation. I know that was my story. But hormones are chemical messengers: they respond to signals from the rest of your body. When they're out...
Read More

Ep. 147: Why Serum Hormone Testing Isn’t Enough

by | September 23, 2026 | Endometriosis, Healthy Hormones, Period Problems, Podcast | 0 Comments

Have you been told your hormones are off and that birth control is the fix? Or that your hormone testing looks "normal," even though your periods say otherwise? In this episode, I'm walking you through why standard serum (blood) hormone...
Read More

Ep. 146: What Your Poop Can Tell You About Your Period Pain

by | September 16, 2026 | Endo Pain, Endometriosis, Gut health, Period Problems, Podcast | 0 Comments

If you've ever sat in a doctor's office describing period pain that knocks you flat, only to walk out with a birth control prescription and zero answers, this one's for you. I've been there. Years of debilitating periods, stage 4...
Read More

Ep. 145: What Your Doctor is Missing in Your Fertility Testing

by | September 9, 2026 | Endometriosis, Fertility, Podcast | 0 Comments

One in six people will struggle with fertility in their lifetime, and especially if you've ever been handed a diagnosis of "unexplained infertility," this episode is for you. I know this journey intimately. It took me about nine years to...
Read More

Ep. 143: Endometriosis Surgery: Myths, Tips, and Holistic Recovery Support

by | June 17, 2026 | Endometriosis, Podcast | 0 Comments

Out of the vault! This episode originally aired October of 2024, but I've had so many questions coming in about endo surgery that I thought it was time to bring it back! Today, we’re diving into one of the most frequently asked questions: How to prepare for...
Read More

Ep. 142: Before You Say Yes to GLP-1s: The Questions Nobody Is Asking You

by | June 10, 2026 | Gut health, Gut Health, Healthy Hormones, Healthy lifestyle, Lifestyle, Period Problems, Podcast | 0 Comments

GLP-1s are everywhere right now, and the conversation around them has gotten loud, polarized, and honestly a little exhausting. You've got one camp calling them a miracle drug and another saying you're taking the easy way out. I'm not here...
Read More

Ep. 141: Can Clean Eating and Hormonal Imbalance Be Connected? Why Your “Perfect” Diet May Be Hurting You

by | June 3, 2026 | Gut health, Healthy Hormones, Nervous System, Podcast | 0 Comments

If you've been eating a near-perfect diet and still struggling with hormonal imbalances, period pain, bloating, or fatigue, this episode is for you. I break down the connection between clean eating and hormonal imbalance and why the stress...
Read More

Ep. 140: 5 Things That Will Determine Your Success With a Holistic Approach to Endometriosis

by | May 27, 2026 | Endo Lifestyle, Endo Nutrition, Endometriosis, Podcast | 0 Comments

Trying a holistic approach to endo but not seeing the results you hoped for? In this episode, I'm breaking down the 5 things that will truly determine your success, and it goes way beyond what's on your plate. In this episode, we cover:...
Read More